Fiber-Plex (120 Capsules) by Douglas Laboratories is a dietary supplement in capsule form.

• Manufacturer Suggested Use: As a dietary supplement, adults take 3 capsules with at least 8 ounces of water twice daily, or as directed by your healthcare professional. The capsules may also be pulled apart, if desired, and the contents stirred into 8 ounces of water or juice.
• Ingredients: Serving Size: 3 Capsules Amount Per Serving Dietary Fiber ...0.5g Proprietary Blend ...1.5g Glucomannan* Carrot Root* Celery Stalk and Leaves* Citrus Pectin* Apple Pectin* Sodium Alginate* Slippery Elm Bark*.