Cerenity PM by Ortho Molecular Products is a dietary supplement in capsule form. Available in multiple sizes.

• Manufacturer Suggested Use: Take 4 capsules taken 1-2 hours before bedtime or as recommended by your health care professional.
• Ingredients: Serving Size: 4 Capsules Amount Per Serving Vitamin C ... 50mg (as Ascorbic Acid USP) Niacin ... 10mg (as Niacinamide USP) Vitamin B6 ... 10mg (as Pyridoxal-5'-Phosphate) Folate ... 680mcg DFE (from 400 mcg asQuatrefolic® (6S)-5-Methyltetrahydrofolic acid glucosamine salt) Calcium ... 250mg (as DimaCal® Dicalcium Malate) Magnesium ... 150mg (as DiMagnesium Malate) Zinc ... 5mg (as TRAACS® ZincBisglycinate Chelate) Taurine ... 300mg 5-HTP ... 150mg (5-Hydroxytryptophan) (from Griffonia simplicifolia (Seed)) Gamma Aminobutyric Acid ... 150mg (PharmaGABA™) Phosphatidylserine ... 100mg (from Soy Lecithin) Other Ingredients: Natural Vegetable Capsules, Microcrystalline Cellulose, Magnesium Stearate, and Silicon Dioxide. Does not contain gluten, artificial colors and flavors.