PMS Essentials (120 capsules) by Pure Encapsulations is a dietary supplement in capsule form.

• Attributes: Vegan.
• Manufacturer Suggested Use: As a dietary supplement, take 2 capsules, 1-2 times daily, with meals. May be used daily or during the luteal phase only, as directed by your health professional.
• Ingredients: Amount Per Serving Vitamin D ... 10 mcg (400 IU) (as cholecalciferol) (D3) Vitamin E ... 134mg (as d-alpha tocopherol succinate) Vitamin B6 ... 33mg (as pyridoxal 5' phosphate) (activated B6) Calcium ... 100mg (as DimaCal™ di-calcium malate) Magnesium ... 100mg (as di-magnesium malate)(Albion™) Chaste tree extract ... 200mg (vitex agnus-castus) (fruit) Relora® ... 270mg Proprietary patented blend Magnolia (Magnolia officinalis) extract (bark) and phellodendron (Phellodendron amurense) extract (bark) Rhodiola extract ... 50mg (Rhodiola rosea) (root) (standardized to contain 3% total rosavins and min. 1% salidroside).