B Complex Plus (100 Capsules) by Seeking Health is a dietary supplement in capsule form.

• Manufacturer Suggested Use: Take 1 capsule with food or as directed by your healthcare professional. Do not take within 5 hours of bedtime as it may interfere with sleep.
• Ingredients: Serving Size: 1 Capsule Amount Per Serving Thiamin ... 25mg (as thiamine hydrochloride) Riboflavin ... 20mg (as riboflavin 5'-phosphate sodium) Niacin ... 95mg NE (as inositol hexanicotinate and as nicotinic acid) Vitamin B6 ... 20mg (as pyridoxal 5'-phosphate) Folate ... 680mcg DFE (400 mcg) [as Quatrefolic® (6S)-5-methyltetrahydrofolate, glucosamine salt and calcium folinate] Vitamin B12 ... 50mcg (as MECOBALACTIVE® methylcobalamin and as adenosylcobalamin) Biotin ... 750mcg Pantothenic Acid ... 125mg (as d-calcium pantothenate) Choline ... 50mg (as choline bitartrate) Other Ingredients: Vegetarian capsule (hypromellose and water), microcrystalline cellulose, ascorbyl palmitate, and silica.
• Free of: d airy, eggs, fish, shellfish, tree nuts, peanuts, wheat, soy, sesame, gluten, GMO, artificial colors, or artificial flavor.