Prenatal Essentials (60 Capsules) by Seeking Health is a dietary supplement in capsule form.

• Manufacturer Suggested Use: Take 2 capsules daily with a meal. If desired, you may take 1 capsule with breakfast and 1 capsule with lunch. Take as needed. Do not take within 6 hours of bedtime as it may interfere with sleep. Use as directed by your healthcare professional.
• Ingredients: Vitamin A (as beta-carotene and retinyl palmitate) ... 1,500 mcg RAE Vitamin C (as ascorbic acid) ... 100 mg Vitamin D (as cholecalciferol) ... 100 mcg (4,000 IU) Vitamin E (as d-alpha tocopheryl acid succinate) ... 50 mg Thiamin (as thiamine hydrochloride) ... 5 mg Riboflavin (as riboflavin 5′-phosphate sodium) ... 10 mg Niacin (as niacinamide) ... 25 mg NE Vitamin B6 (as pyridoxal 5′-phosphate) ... 15 mg Folate [as (6S)-5-methyltetrahydrofolate, glucosamine salt and calcium folinate] (Quatrefolic®) ... 600 mcg DFE (353 mcg) Vitamin B12 (as MecobalActive® methylcobalamin and adenosylcobalamin) ... 100 mcg Biotin ... 150 mcg Pantothenic Acid (as d-calcium pantothenate) ... 20 mg Calcium (as Di-Calcium Malate) (Albion®) ... 100 mg Iodine (as potassium iodide) ... 220 mcg Magnesium (as Di-Magnesium Malate) (Albion®) ... 100 mg Zinc (as zinc bisglycinate chelate) (Albion®) ... 13 mg Selenium (as selenium glycinate) (Albion®) ... 50 mcg Copper (as copper bisglycinate chelate) (Albion®) ... 0.75 mg Manganese (as manganese bisglycinate chelate) (Albion®) ... 2 mg Chromium (as chromium nicotinate glycinate chelate) (Albion®) ... 100 mcg Molybdenum (as molybdenum glycinate chelate) (Albion®) ... 50 mcg Betaine Anhydrous (trimethylglycine) ... 150 mg S-Acetyl-L-Glutathione (Emothion®) ... 5 mg Boron (as bororganic glycine) (Albion®) ... 1 mg Lutein ... 1 mg Zeaxanthin ... 0.8 mg Vitamin K2 (as menaquinone-7) (vitaMK7®) ... 100 mcg.
• Prenatal Essentials is free of: Milk, egg, fish, shellfish, tree nuts, peanuts, wheat, soy, gluten, GMOs, artificial colors, artificial flavors.