Prenatal Essentials MF (60 Capsules) by Seeking Health is a dietary supplement in capsule form.

• Attributes: Non-GMO, Vegan, Dairy-free, Gluten-free, No artificial colors, No artificial flavors, No artificial sweeteners, Nut-free, Soy-free, Vegetarian.
• Manufacturer Suggested Use: Take 2 capsules daily with a meal. If desired, you may take 1 capsule with breakfast and 1 capsule with lunch. Take as needed. Do not take within 6 hours of bedtime as it may interfere with sleep. Use as directed by your healthcare professional.
• Ingredients: Vitamin A ... 1,500 mcg RAE (as beta-carotene and retinyl palmitate) Vitamin C ... 100 mg (as ascorbic acid) Vitamin D ... 25 mcg (1,000 IU) (as cholecalciferol) Vitamin E ... 50 mg (as d-alpha tocopheryl acid succinate) Thiamin ... 5 mg (as thiamine hydrochloride) Riboflavin ... 10 mg (as riboflavin 5'-phosphate sodium) Niacin ... 25 mg NE (as niacinamide) Vitamin B6 ... 15 mg (as pyridoxal 5'-phosphate) Folate ... 600 mcg DFE (353 mcg) (as calcium folinate) Vitamin B12 ... 100 mcg (as hydroxoocobalamin and adenosylcobalamin) Biotin ... 150 mcg Pantothenic Acid ... 20 mg (as d-calcium pantothenate) Calcium ... 100 mg (as Di-Calcium Malate - Albion®) Iodine ... 220 mcg (as potassium iodide) Magnesium ... 100 mg (as Di-Magnesium Malate - Albion®) Zinc ... 13 mg (as Zinc Bisglycinate Chelate - Albion®) Selenium ... 50 mcg (as Selenium Glycinate - Albion®) Copper ... 0.75 mg (as Copper Bisglycinate Chelate - Albion®) Manganese ... 2 mg (as Manganese Bisglycinate Chelate - Albion®) Chromium ... 100 mcg (as Chromium Nicotinate Glycinate Chelate - Albion®) Molybdenum ... 50 mcg (as Molybdenum Glycinate Chelate - Albion®) S-Acetyl-L-Glutathione ... 5 mg (Emothion®) Boron ... 1 mg (as Bororganic Glycine - Albion®) Lutein ... 1 mg Zeaxanthin ... 1 mg Vitamin K2 ... 100 mcg (as menaquinone-7 - VitaMK7®).