Osteo-Nutrients is a comprehensive bone support formula which contains high amounts of elemental Calcium and Magnesium, as well as the other essential nutrients for healthy teeth and bones.* Calcium is essential to many physiological functions such as helping to maintain and build bone mass and strength before and during menopause.* Vitamin K2-7, menaquinone, promotes the ability of osteocalcin to bind calcium and supports healthy bone mineralization.* Besides supporting bone health, Vitamin K2-7 also promotes healthy cardiac and vascular function.* Regular exercise and a healthy diet with enough Calcium helps young women maintain good bone health and may reduce their risk of osteoporosis later in life.* For people with a family history of osteoporosis, the elderly, and menopausal women adequate Calcium intake is linked to reduced risk of osteoporosis by slowing the rate of bone loss.* Daily calcium intakes above 2000mg are not likely to provide additional benefit.*