ATP Ignite Workout Mixed Berry (30 Servings) by Xymogen is a dietary supplement in powder form.

• Manufacturer Suggested Use: Dissolve the contents of one scoop in 6-12 oz of water according to preferred taste. On non-workout days, consume the effervescent drink in the morning on an empty stomach. On workout days, consume the effervescent drink once daily 30 minutes prior to workout, or use as directed by your healthcare professional.
• Ingredients: Vitamin C ... 500 mg (as sodium ascorbate, potassium ascorbate, calcium ascorbate, and zinc ascorbate) Vitamin E ... 30 IU (as d-alpha tocopheryl succinate) Thiamin ... 0.45 mg (as thiamine HCl) Riboflavin ... 0.51 mg (as riboflavin 5'-phosphate sodium) Niacin ... 10 mg Vitamin B6 ... 2.6 mg (as pyridoxal 5'-phosphate) Folate ... 68 mcg (as (6S)-5-methyltetrahydrofolic acid, glucosamine salt) Vitamin B12 ... 2,500 mcg (as methylcobalamin) Pantothenic Acid ... 10 mg (as d-calcium pantothenate) Magnesium ... 150 mg (as di-magnesium malate) Zinc ... 3 mg (as zinc bisglycinate chelate) Manganese ... 0.5 mg (as manganese bisglycinate chelate) Chromium ... 100 mcg (as chromium nicotinate glycinate chelate) Sodium ... 135 mg (as sodium bicarbonate and sodium ascorbate) Potassium ... 215 mg (as potassium bicarbonate and potassium ascorbate) Creatine ... 3 g (as creatine monohydrate) Proprietary Blend ... 465 mg (Caffeine pterostilbene cocrystal, Whole coffee fruit (Coffea arabica - whole fruit, 40% caffeic acid), L-carnitine alpha-ketoglutarate, Organic green tea aqueous extract (Camellia sinensis - leaf, 25% polyphenols, 15% catechins, <10% caffeine), S-acetyl-L-glutathione and acetyl-L-carnitine (as acetyl-L-carnitine HCl), yielding a total of 95 mg of caffeine) Adenosine 5' Triphosphate Disodium ... 400 mg Other Ingredients: Maltodextrin, citric acid, malic acid, natural grape powder, natural flavors (No MSG), stevia leaf extract, and silica.